Today I completed a 10 minute blaster workout just before the baby interrupted me with a hunger scream.  She has a six sense of know when my 10 minutes to myself is done.  This has happened many times before, but I was on to the babies tactics.  I made my post workout drink in advance, did my workout and as she screamed in her crib I was able to gulp my drink before I got to her.  It is a simple thing, but big, having my recovery meal ready is the value of 2 workouts in half the time.  I was able to feed the baby and not feel light headed as well.  Every Minute Counts, that is my mantra.
I was able to catch up with my best friend for a birthday lunch today.  I was unaware, but she has been reading my blog, as she has a newborn and a toddler as well.  When my lunch arrived half the plate was covered in french fries.  She commented "your blog said you didn't eat fries", I ate a few, but left most.  That's right when trying to lose the extra pregnancy pounds cut the fries out.
Monday, October 27, 2008
Out To Lunch
Labels: busy mom, mom fitness, fat loss
fat loss,
post partum,
post workout drink,
pregnancy
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