Help, I think my husband used my nursing pads to clean the bathroom. I was getting ready for work, and this is a long day of not nursing, so naturally I need to manage the leaks. I opened the cupboard and it was bare. All I can think in my head was my husband was on a cleaning rampage this past weekend and now I have no breast pads left from under the bathroom sink...yeah beside the basket of toilet paper and cleaning clothes. It was a long day and I wore a hoodie.
I had a smokin' workout. My workout kettle bell swings as my interval and my 4 exercises were; full squat dumbbell press, push up off stability ball, burpie press, ball pull in, 3x thru. Enjoy this one.
Showing posts with label post workout drink. Show all posts
Showing posts with label post workout drink. Show all posts
Thursday, November 13, 2008
Help, I Think My Husband Used My Nursing Pads to Clean the Bathroom
Labels: busy mom, mom fitness, fat loss
breast pad,
leaks,
post workout drink,
working mother
Monday, October 27, 2008
Out To Lunch
Today I completed a 10 minute blaster workout just before the baby interrupted me with a hunger scream. She has a six sense of know when my 10 minutes to myself is done. This has happened many times before, but I was on to the babies tactics. I made my post workout drink in advance, did my workout and as she screamed in her crib I was able to gulp my drink before I got to her. It is a simple thing, but big, having my recovery meal ready is the value of 2 workouts in half the time. I was able to feed the baby and not feel light headed as well. Every Minute Counts, that is my mantra.
I was able to catch up with my best friend for a birthday lunch today. I was unaware, but she has been reading my blog, as she has a newborn and a toddler as well. When my lunch arrived half the plate was covered in french fries. She commented "your blog said you didn't eat fries", I ate a few, but left most. That's right when trying to lose the extra pregnancy pounds cut the fries out.
I was able to catch up with my best friend for a birthday lunch today. I was unaware, but she has been reading my blog, as she has a newborn and a toddler as well. When my lunch arrived half the plate was covered in french fries. She commented "your blog said you didn't eat fries", I ate a few, but left most. That's right when trying to lose the extra pregnancy pounds cut the fries out.
Labels: busy mom, mom fitness, fat loss
fat loss,
post partum,
post workout drink,
pregnancy
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