Sunday, December 28, 2008


No more, please. It's everywhere, chocolate. I ate chocolate cake then later that day had about 10 quality streets in a row. A weird thing happened, I felt extremely sick after this. I felt like I was drunk except the bed was not spinning. I had a chocolate hang over. The chocolate are all away in a cupboard and I cannot stand the site of them. I am back to eating clean.

My workouts are posted for busy new moms to help loose fat post partum. Please follow along, ask questions and join for busy mom fitness support.

My workout-dynamics, push ups rotational plank, kettle bell swings, ball hamstring curls, dead bug, modified pull ups, kettle bell high pull, kettle bell cleans, full squats, ball adductor bridges

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