It is time to teach Ava how to brush her 4 teeth, she loves it. I gave Ava her tooth brush in the tub, so of course her big sister then asks if she can brush her teeth as well. It was great Kasia was teaching her younger sister something useful. I actually relaxed for about 30 seconds until I heard Kasia wind up and spit in the bath, Ava then grabbed the spit and licked it- GROSS. A big pink gob of princess toothpaste. Then Ava started to spit in the bath as well, they were laughing there heads off and kept spitting in the tub. Lesson learned, unless you want a tub full of spit.
I am off on holiday tomorrow with the girls. I will be taking them to a cottage. I hope to do a little video with Kasia and maybe my nephews as they have requested to be in one. I will leave you with this fun video to help put some variety into your BUSY MOM FITNESS push up routine. As a busy mom this is a great intense exercise that you can do anywhere, anytime and you can get a lot done in 1 minute.
Monday, August 24, 2009
Push Up Variations
Labels: busy mom, mom fitness, fat loss
back yard fitness,
burn baby fat,
busy mom fat loss,
busy mom workout,
post partum exercise,
post pregnancy exercise,
push up,
push ups
Saturday, August 22, 2009
BLOG MOVED
This blog has moved to wordpress. BABYBUMPFITNESS
Labels: busy mom, mom fitness, fat loss
burn baby fat,
busy mom fat loss,
busy mom fitness,
post partum exercise
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