Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Thursday, November 6, 2008

Working Mother

The term "working mother" rolls off the tongue and is easily said without thought. The reality is "it's f**king hard".

RESUME of a working mother

Job description- clean entire house, laundry, feed family -sub jobs include- grocery shop, cook, make lunches, nurse baby, taxi driver, bath kids, oh yah and go to a 9-5 and pull in an income, be a wife

Skills- multi task to the 100th degree, referee, put hair in ponytail, wipe baby barf off a black suit, hide the bags that have progressed into luggage under your eyes, function and smile on under 3 hours sleep a night

Occasionals- host Christmas (pregnant or not), paint house, bath dog, buy all family xmas/bday cards and presents, pull out grey hairs

Interests- looking "good", feeling "normal", taking a bath

This is how I feel, I rely on my friends and husband for support and use them as my sounding boards. I have realized the only thing in the Resume above that I can control are my interests, and I have found some peace through exercise. It allows me to look "good" and feel "normal" in the most subjective sense and it also forces me to take a bath- no one wants a stinky mommy
Take a look at the Furious 5 exercise program, it may be your start to integrate interests into your busy life.

Sunday, October 19, 2008

Great Family Lifestyle

Yesterday I did a photo shot for an upcoming program that mothers can do with their toddlers. My almost 3 year old daughter was a star, she looked at the camera while exercising first try, every shot! I hope she doesn't want to be a model. I was so proud of her and she loved it. I believe children should learn about activity and exercise at an early age, don't hide your activity from them, let them watch and join in when safe. I do understand that exercise is "your time", but explain to your toddler this is a very important part of your day and you will be setting your child up with great mindset for life. This is just one way you can prevent childhood obesity. (more to come on that latter)

I took my toddler to the ski swap today, we were looking to get her a small kit so we can, again do another activity together. Then it was down to the park to run the dog. I realized today our weekend revolved around exercise, not directly working out, but it hit home that we have an active lifestyle.
 
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